Cording Aka Axillary Web Syndrome
Cording may happen after breast cancer surgery. Cording is Lymphatic vessels which attach to the scar, as the wound heals the fascia gets tighter as it goes down the arm. This gives the effect of a cord hence the name cording. It looks like a guitar string, may feel uncomfortable and even painful. Generally, it […]
Deep Tissue Massage
Deep tissue massage is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Using deep friction techniques to release knots and tight fibres that cause muscular aches and pains, this treatment is designed to assess and treat restrictions […]
Lymphoedema Awareness
October is Breast Cancer Awareness month. On Monday 17th October at 7:30pm, I will be giving a talk on Lymphoedema to the Wicklow Cancer Support Group. The talk covers the signs and symptoms of Lymphoedema and prevention of Lymphoedema. During the talk I will discuss what you can do to help your condition and what you should avoid. There […]
Sports Massage
Sports Massage involves a variety of techniques, such as Soft Tissue Release, Neuro-muscular and Deep Tissue Massage which can be beneficial for the treatment of sports injuries or post-trauma soft tissue injuries e.g. hamstrings, groin strains. The typical injuries that we see in the clinic are as follows: • From Footballers and Martial Arts enthusiasts: pulled […]
Indian Head & Neck
Particularly beneficial for tension headaches and eyestrain, this treatment uses compression techniques to soothe away tension from the arms, shoulders and scalp. Massaging the head can do much to relieve the stress and tension that fill our day to day lives; the effect can be instantaneous. Ideal for those with computer usage related problems. Price […]
Holistic Massage
This is a beautiful massage treatment that helps to reduce muscle tension and fatigue while at the same time relaxing the body and mind. Our relaxing Massages can ease your muscular aches and pains, helping to revitalise your body and helping you feel back in control. Holistic Massages can also be very beneficial for the […]
Pregnancy Massage
During pregnancy it is normal for your muscles, particularly the back and leg muscles, to become tired and heavy. We offer either an aromatherapy pregnancy massage or a holistic pregnancy massage and gentle stretches, to ease aches and pains enabling you to enjoy the pregnancy. Our staff have specific pregnancy massage diplomas and are happy […]
Reflexology
Focusing solely on the feet, pardon the pun, this treatment is ideal if you want to stop your brain overthinking and unwind for one hour. Many people use reflexology as a way of relaxing the mind and the body and counteracting stress. Our beautiful essential oils are applied to the face, neck and chest before […]
Facial Rejuvenation Massage
With a natural face lift massage, wrinkles and expression lines can be eased to give you a more vibrant and youthful appearance. Your skin becomes softer and your complexion looks fresher and more toned. It works by using Ayurvedic (ancient Indian tradition) massage techniques, energy balancing and stimulating pressure points to free constrictions within the […]