November 21, 2019
Physical therapy is a hands-on approach to musculaskeletal health,for the treatment or management of pain, injury and impaired movement by using massage, myofascial techniques, joints mobilisations and exercises. Physical therapy is suitable […]
November 17, 2019
Particularly beneficial for tension headaches and eyestrain, this treatment uses compression techniques to soothe away tension from the arms, shoulders and scalp. Massaging the head can do much to relieve the stress […]
November 16, 2019
Sports Massage involves a variety of techniques, such as Soft Tissue Release, Neuro-muscular and Deep Tissue Massage which can be beneficial for the treatment of sports injuries or post-trauma soft tissue injuries […]
November 13, 2019
Deep tissue massage is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Using deep […]