November 21, 2019

Physical Therapy

Physical therapy is a hands-on approach to musculaskeletal health,for the treatment or management of pain, injury and impaired movement by using massage, myofascial techniques, joints mobilisations and exercises. Physical therapy is suitable […]
November 21, 2019

MLD – Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD). This is a slow rhythmical massage style treatment that cleans up the tissue and reduces swelling. This is a total body detox. Manual Lymph Drainage aims to redirect […]
August 19, 2017

Signs Of Lymphoedema?

Lymphoedema can occur as a result of cancer treatment. Swollen Arm, Hand, Leg Or Foot? Heavy Limb? Swelling Worse At The End Of Day? Have You Had Surgery And/Or Radiotherapy?  Lymphoedema is a […]
August 19, 2017

What is Lymphoedema?

This medical condition is an accumulation of protein rich fluid in the tissues below the skin. This oedema or swelling occurs when lymph fluid cannot drain away. This condition should be treated […]
August 16, 2017

Cording Aka Axillary Web Syndrome

Cording may happen after breast cancer surgery. Cording is Lymphatic vessels which attach to the scar, as the wound heals the fascia gets tighter as it goes down the arm.  This gives […]