November 21, 2019

Physical Therapy

Physical therapy is a hands-on approach to musculaskeletal health,for the treatment or management of pain, injury and impaired movement by using massage, myofascial techniques, joints mobilisations and exercises. Physical therapy is suitable […]
November 16, 2019

Sports Massage

Sports Massage involves a variety of techniques, such as Soft Tissue Release, Neuro-muscular and Deep Tissue Massage which can be beneficial for the treatment of sports injuries or post-trauma soft tissue injuries […]
November 13, 2019

Deep Tissue Massage

Deep tissue massage is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Using deep […]